Lemon juice, which is a part of this lemonade diet, will help the body to get rid of fats and toxins. The maple syrup will supply the needed calories, vitamins and elements. Lastly, the cayenne pepper will stimulate the metabolism.
The other drink that you will drink during the day, including salt water (a big pinch of salt to 2 dl of water) and the green tea will help increase the process of getting rid of toxins in the body.
In the lemonade diet, aka ‘the big cleanser’ a gradual ‘entrance’ in the diet is necessary. Three days before starting the diet, stop consuming all half-done products, such as substituting meat with fruits and vegetables. Two days before starting the diet it is necessary to eat only liquid food. One day before the diet you drink only freshly squeezed orange juice during the day (at least 2 liters).
Preparation of the lemonade:
To prepare the lemonade you need to squeeze 3 lemons in 2 liters boiled water. Afterward, add 14 tablespoons of maple syrup and half a teaspoon cayenne pepper. Mix well.
Benefits of the lemonade diet:
- You will cleanse your body from all toxins.
- You will lose weight fast.
- Your skin will get a special glow.
- After the lemonade diet, you will feel more energetic and vital.