5 RECIPES AND HEALTH BENEFITS OF THE MAGICAL COMBINATION FROM HONEY AND CINNAMON

This super tasty combination from honey and cinnamon with centuries is considered healing and therapeutic. Actually, the ancient people believed that it was the elixir of health and youth. This magical combination has been scientifically proven to have a regenerative effect on the whole organism. At the same it improves the organism’s resistance to different diseases.

Honey, which is called “God’s food”, and cinnamon, which is one of the most exotic spices, are definitely very beneficial when mixed individually with other ingredients. However, they have the strongest therapeutic effect when used together.

What follows is the ways in which honey and cinnamon can be used together. Moreover, you will find out how they are used to heal certain diseases which are more easily cured with this combination.

honey cinnamon

  1. Weight loss

It is fairy familiar that this magic combination also helps lose weight. It does it in a way that doesn’t let fat sediment on the organism and at the same time it cleanses it from toxins.

Ingredients and preparation:

Boil 1 cup of water with ½ teaspoon of cinnamon. Once this cools down, after about half an hour, add 1 tablespoon of honey. Drink half of this drink before going to bed, and the other half in the morning before breakfast.

  1. Maintaining and improving the vitality of the organism

Everyone wants to find the magical drink which will keep them young. What a lot of people haven’t figured out is that it is right at our fingertips. Tea from honey and cinnamon has strong regenerative effects which keep the vitality of the organism.

Ingredients and preparation:

Take 4 tablespoons of honey, 1 tablespoon of cinnamon and 3 cups of water and boil them together. It is best if you boil the water and the cinnamon first and once it is cooled down add the honey. This way the honey won’t lose its nutritional proportion. You should drink this tea during the day. Of course, you need to consume regularly to see the results.

  1. Strengthening the immune system

We already know that honey protects us from bacteria and viruses, but together with cinnamon, the effect is even stronger. Honey itself has a considerable amount of vitamins and iron. Therefore, it’s constant use helps in the creation of white blood cells and helps fight viruses and bacteria.

  1. Reducing hair loss

Have you been fighting hair loss, but no shampoo or treatment has helped? Maybe you should use natural treatments.

Ingredients and preparation:

In hot olive oil add 1 teaspoon of honey and 1 teaspoon of cinnamon. The quantity of oil varies but what toy should get is a thick paste. Apply this mixture on the roots of your hair by massaging it and leave it on for 15 minutes. Use it regularly and be amazed by your strong and healthy hair.

  1. Heart problems

Mix honey and cinnamon in equal parts and what you get should look like a paste. You can use this mixture instead of jam, which already has too much sugar and is not healthy, and regularly consume it. This will help lower your cholesterol levels. Furthermore, your body will be better protected from heart attacks and other heart diseases.

 

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